How often? | Habits on the weekend | Habits before school | Habits often school |
Always 100% | See anime/ take shawer/ read books and mangas | Take shower/ drink water/ brush my teeth | Eat dinner/ take shawer/ brush my teeth |
Usually 90% | Listen to music/ drink soda/ singing/ | I put on my uniform/ study/ read | Do my homework/ read books/ sleep late |
Often 80% | Play the piano/ play the guitar/ play video games | Play the piano/ play the guitar | Surf the internet/ studies before a test |
Sometimes 50% | Watch T.V./ watch movie/ go the beach | Listen to music/ watch T.V | Talk with telephone/ talk with my father |
Alwost Never 15% | Out with friends | Sleep early/ talk with my family | Watch T.V/ cook lunch/ wash my clothes |
Never 0% | Go to the parties | sleep | Go to the park/ go to the mal/ go to the friends |
Good study habits
The good student:
- Always studies before a test.
- Always pay attention to the teacher.
- Always listens to teacher.
- Always it takes your material.
- Always takes part in the class
- Never misses class.
Try this test
- How often do you eat cakes and cookies?
- How often do you go to the gym?
- How often do you drink smoothies?
- How often do you go to the walk?
- How often do you eat in a week?
- How often do you play deports?
My Healthy Style
I have a regular diet.
I always wake up at 5 o`clock. I always eat fruits and vegetables. I almost never eat junk food a week. I usually go to the walk and I never drink smoothies. I like to walk but master Kung-fu. I love feeding myself healthily.
Hepatitis is inflammation of the liver caused by a virus infection or intoxication.
- Fatigue
- Nausea
- Fever
- Loss of appetite
- Stomach Pain
- Diarrhea
Prevention:
The best prevention is personal and vaccinations.
Diagnostics :
Trough:
These test not only explain if you have hepatitis, but also determine what type, A,B or C and the severity of the disease.
To prevent hepatitis, I offer you some recommendations:
- Use a preservative everytime you have sexual intercourse.
- Wear gloves if you have to touch another person's blood.
- Do not use a toothbrush or razor, or ab object that might have traces of blood.
- Make sure instruments are clean, if getting a tatto or piercing in any body part.
- Do not touch the excrement of an infected person, and then eat or drink with dirty hands.
Treatments:
For most people who have hepatitis a recover on their own after a few weeks. However, it is very important to follow some indications:
- Take bed rest for several days.
- Follows a diet rich in protein.
- Drink plenty of fluids.
- Do not drinks alcoholic.
- Takes the medications indicated.
- Avoiding certain types of drugs such as painkillers and tranquilizers.
Equipo :- Celmo Martinez Rebecca.
- Galicia Castillo Dulce Carolina
- Santos Ranferi Alexis.
1°M. ♫♥