My Habits on the weekend

How often?	Habits on the weekend	Habits before school	Habits often school
Always 100%	See anime/ take shawer/ read books and mangas	Take shower/ drink water/ brush my teeth	Eat dinner/ take shawer/ brush my teeth
Usually 90%	Listen to music/ drink soda/ singing/	I put on my uniform/ study/ read	Do my homework/ read books/ sleep late
Often 80%	Play the piano/ play the guitar/ play video games	Play the piano/ play the guitar	Surf the internet/ studies before a test
Sometimes 50%	Watch T.V./ watch movie/ go the beach	Listen to music/ watch T.V	Talk with telephone/ talk with my father
Alwost Never 15%	Out with friends	Sleep early/ talk with my family	Watch T.V/ cook lunch/ wash my clothes
Never 0%	Go to the parties	sleep	Go to the park/ go to the mal/ go to the friends

Good study habits

The good student:

• Always studies before a test.
• Always pay attention to the teacher.
• Always listens to teacher.
• Always it takes your material.
• Always takes part in the class
• Never misses class.

Try this test

1. How often do you eat cakes and cookies?
2. How often do you go to the gym?
3. How often do you drink smoothies?
4. How often do you go to the walk?
5. How often do you eat in a week?
6. How often do you play deports?

My Healthy Style

I have a regular diet.
I always wake up at 5 o`clock. I always eat fruits and vegetables. I almost never eat junk food a week. I usually go to the walk and I never drink smoothies. I like to walk but master Kung-fu. I love feeding myself healthily.

     Hepatitis 

What is it? 

 Hepatitis is inflammation of the liver caused by a virus infection or intoxication.

      Symptoms of hepatitis A:

 

• Fatigue
• Nausea 
• Fever
• Loss of appetite
• Stomach Pain
• Diarrhea

Prevention:

The best prevention is personal and vaccinations.   
                              Diagnostics :
Trough:

• Blood test
• In the Biopsy

These test not only explain if you have hepatitis, but also determine what type, A,B or C and the severity of the disease.

To prevent hepatitis, I offer you some recommendations:

• Use a preservative everytime you have sexual intercourse.
• Wear gloves if you have to touch another person's blood.
• Do not use a toothbrush or razor, or ab object that might have traces of blood.
• Make sure instruments are clean, if getting a tatto or piercing in any body part.
• Do not touch  the excrement of an infected person, and then eat or drink with dirty hands.

                                                 Treatments:

For most people who have hepatitis a recover on their own after a few weeks. However, it is very important to follow some indications:

• Take bed rest for several days.
• Follows a diet rich in protein.
• Drink plenty of fluids.
• Do not drinks alcoholic.
• Takes the medications indicated.
• Avoiding certain types of drugs such as painkillers and tranquilizers.

Equipo :

• Celmo Martinez Rebecca.
• Galicia Castillo Dulce Carolina
• Santos Ranferi Alexis.

1°M.  ♫♥